When it comes to healthful eating, what you eat is important. But when you eat also might matter, too.
We've All Heard That Eating Late Is Unhealthy. Is It True?
A growing body of research suggests that it’s a good idea to sync up meal times and our internal biological clocks.
By Leslie Nemo
Oct 30, 2020 7:36 PMOct 30, 2020 8:36 PM
(Credit: Aleksey Boyko/Shutterstock)
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